 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| Yoga Alliance (RYT 200) Teacher Training |
| Registry ID: 45798 |
Become a confident and positive Yoga Teacher
The 200 hour teacher training program at Yoga House Institute (RYS 200) qualifies you to become a Yoga Alliance
Registered Yoga Teacher (RYT 200). Yoga training is a lifelong practice. Use this program as a seed to let your
tree grow. This unique Hatha Yoga certification provides you with a balanced training that weaves together the
discipline of proper alignment and the heart of Yoga House mindfulness in motion. Learn technical skills and how to
access “the teacher within” in a friendly, disciplined environment.
Student Qualifications
- Students who are open to personal growth.
- Students who wish to enhance their Yoga practice; want to expand understanding of mind, body & spirit.
- Students who have a passion for Yoga and share this wonderful experience with others.
- Students with at least one year of practice.
Course Curriculum
Yoga House Institute focuses on creating a confident, happy & loving Yoga teacher. With a foundation of Yoga
House mindfulness living philosophy, in a group atmosphere, students will start teaching from day one. Through this
personal growth experience, the course will include:
- Meditation
- Pranayama
- Eight Limbs of Yoga
- Asana
- Anatomy and Physiology
- Prenatal Yoga
- Yoga for the Elderly
- Children / Baby Yoga
- Universal Love Energy Healing
- Creating your own Style and Technique
- Teaching Methodology
- Sucharita Mindfulness Yoga Flow
- Alignments and Adjustments
- Student observations
- Power of the voice
- Yoga House Mindfulness living philosophy
- Bhakti Karma Yoga
- Wall Yoga
- Core Stengthening
- Mind & Body response to an Asana
- Partner Yoga
- Creating a balanced class
- Yoga Philosophy and Ethics
- Yoga Sutra of Patanjali
- Energy Work
Instructors
Michael Jenkins, Sucharita Hsu & guest instructors will lead you through this journey.
200 Credit Hour Program (RYT 200)
This 200 hour program will be held on every Saturdays and Sundays over a two month period. Space is limited to
ensure close student / teacher relationship.
2012 (March 31st - June 3rd)
2013 (March 30th - June 2nd)
Tuition:
Registration:
NT$10,000 deposit to reserve space in class (valid for one session only) Balance of tuition due 30 days
before start of training
Email info@ouryogahouse.com for application form and registration requirements.
For more information about the program please call 0953751686
Students who complete the Yoga House Institute 200 hour teacher training are qualified to become a Yoga Alliance
RYT 200 and will be invited to open a class at Yoga House.
Yoga House Institute Ethical Guidelines
Yoga House Institute is non-sectarian and anyone interested in Yoga and with experience is welcome to enroll. At
Yoga House Institute we train our teachers to welcome all levels of students. Some people hesitate to become Yoga
teachers because they feel they don't have the right body type or aren't flexible enough or are too old or too young.
We teach that Yoga is for everyone. Everyone is perfect for Yoga. As a Yoga teacher you will be responsible for the
development of students. Use of teacher status for anything other than this development will not be tolerated. Our
Yoga teacher training is open to all Yoga practitioners with a minimum of twelve months Yoga practice. Yoga
instructor certification is based on the successful comprehension and mastery of the principles and practice of Yoga
and the ability to communicate them to others.
Namaste!
The 200 hour teacher training program at Yoga House Institute (RYS 200) qualifies you to become a Yoga Alliance
Registered Yoga Teacher (RYT 200). Yoga training is a lifelong practice. Use this program as a seed to let your
tree grow. This unique Hatha Yoga certification provides you with a balanced training that weaves together the
discipline of proper alignment and the heart of Yoga House mindfulness in motion. Learn technical skills and how to
access “the teacher within” in a friendly, disciplined environment.
Student Qualifications
- Students who are open to personal growth.
- Students who wish to enhance their Yoga practice; want to expand understanding of mind, body & spirit.
- Students who have a passion for Yoga and share this wonderful experience with others.
- Students with at least one year of practice.
Course Curriculum
Yoga House Institute focuses on creating a confident, happy & loving Yoga teacher. With a foundation of Yoga
House mindfulness living philosophy, in a group atmosphere, students will start teaching from day one. Through this
personal growth experience, the course will include:
- Meditation
- Pranayama
- Eight Limbs of Yoga
- Asana
- Anatomy and Physiology
- Prenatal Yoga
- Yoga for the Elderly
- Children / Baby Yoga
- Universal Love Energy Healing
- Creating your own Style and Technique
- Teaching Methodology
- Sucharita Mindfulness Yoga Flow
- Alignments and Adjustments
- Student observations
- Power of the voice
- Yoga House Mindfulness living philosophy
- Bhakti Karma Yoga
- Wall Yoga
- Core Stengthening
- Mind & Body response to an Asana
- Partner Yoga
- Creating a balanced class
- Yoga Philosophy and Ethics
- Yoga Sutra of Patanjali
- Energy Work
Instructors
Michael Jenkins, Sucharita Hsu & guest instructors will lead you through this journey.
200 Credit Hour Program (RYT 200)
This 200 hour program will be held on every Saturdays and Sundays over a two month period. Space is limited to
ensure close student / teacher relationship.
2012 (March 31st - June 3rd)
2013 (March 30th - June 2nd)
Tuition:
Registration:
NT$10,000 deposit to reserve space in class (valid for one session only) Balance of tuition due 30 days
before start of training
Email info@ouryogahouse.com for application form and registration requirements.
For more information about the program please call 0953751686
Students who complete the Yoga House Institute 200 hour teacher training are qualified to become a Yoga Alliance
RYT 200 and will be invited to open a class at Yoga House.
Yoga House Institute Ethical Guidelines
Yoga House Institute is non-sectarian and anyone interested in Yoga and with experience is welcome to enroll. At
Yoga House Institute we train our teachers to welcome all levels of students. Some people hesitate to become Yoga
teachers because they feel they don't have the right body type or aren't flexible enough or are too old or too young.
We teach that Yoga is for everyone. Everyone is perfect for Yoga. As a Yoga teacher you will be responsible for the
development of students. Use of teacher status for anything other than this development will not be tolerated. Our
Yoga teacher training is open to all Yoga practitioners with a minimum of twelve months Yoga practice. Yoga
instructor certification is based on the successful comprehension and mastery of the principles and practice of Yoga
and the ability to communicate them to others.
Namaste!
Sample of daily schedule
8am-9am
Pranayama, Dhyana & Dharana
9am-10am
Sucharita Morning Yoga Flow
10:00am – 12:00pm
Anatomy/Physiology & Asana
Techniques/Teaching
Methodology
12:00pm – 1:00pm
Lunch & Open Discussion
1:00pm – 2:30pm
Practice Teaching (Alignments,
Adjustments & Observation)
2:30pm – 4:00pm
Workshop (See Course
Curriculum)
4:00pm – 6:00pm
Satsang (Meditation, Music,
Kirtan, Philosophy & Discussion
8am-9am
Pranayama, Dhyana & Dharana
9am-10am
Sucharita Morning Yoga Flow
10:00am – 12:00pm
Anatomy/Physiology & Asana
Techniques/Teaching
Methodology
12:00pm – 1:00pm
Lunch & Open Discussion
1:00pm – 2:30pm
Practice Teaching (Alignments,
Adjustments & Observation)
2:30pm – 4:00pm
Workshop (See Course
Curriculum)
4:00pm – 6:00pm
Satsang (Meditation, Music,
Kirtan, Philosophy & Discussion
NT$ 72,000 if before 01/31/2012
Hi Sucharita and Michael and all,
I found it really differcult to write this testimonial, not because I didn't know what to say but because I
had so much to say.
I've always felt that my practice of yoga is enhanced by whether I feel an affinity with the philosophy of a
yoga studio and the style of teaching there. As soon as I stepped into Yoga House, I felt at ease and so knew
that this was where I wanted to train to become a yoga teacher.
Under the watchful guidance of Sucharita and Michael, I feel that doing the course has enabled me to grow
infinitely in my own practice. My eyes have been opened to how a subtle movement like the slight rotation of
my arms combined with the awareness of my breath can improve the way a pose is held and feels. Learning the
variations for each posture has allowed me to be able to help individual students whatever their level to
achieve the physical, mental and spiritual benefits of practicing yoga.
I feel that not only can I confidently teach yoga but I am mindful of ensuring the safety and comfort of all
my students, in particular pregnant ladies and the elderly.
Sucharita and Michael teach with love, openess, care, patience, encouragement and integrity. Also with a
little dash of good humour too which aides the learning process! The only downside is that the course ended
and I miss the delicious lunches. The homemade cheesecake has become a legend! But I've met some wonderful
people and had a blast learning in a wonderful environment.
Thank you to the both of you and to everyone on the course for helping me realise a dream into a reality. For
inspiring me to continue to learn.
Lots of Love, Peace and Namaste,
Sophie Mehta xx
I found it really differcult to write this testimonial, not because I didn't know what to say but because I
had so much to say.
I've always felt that my practice of yoga is enhanced by whether I feel an affinity with the philosophy of a
yoga studio and the style of teaching there. As soon as I stepped into Yoga House, I felt at ease and so knew
that this was where I wanted to train to become a yoga teacher.
Under the watchful guidance of Sucharita and Michael, I feel that doing the course has enabled me to grow
infinitely in my own practice. My eyes have been opened to how a subtle movement like the slight rotation of
my arms combined with the awareness of my breath can improve the way a pose is held and feels. Learning the
variations for each posture has allowed me to be able to help individual students whatever their level to
achieve the physical, mental and spiritual benefits of practicing yoga.
I feel that not only can I confidently teach yoga but I am mindful of ensuring the safety and comfort of all
my students, in particular pregnant ladies and the elderly.
Sucharita and Michael teach with love, openess, care, patience, encouragement and integrity. Also with a
little dash of good humour too which aides the learning process! The only downside is that the course ended
and I miss the delicious lunches. The homemade cheesecake has become a legend! But I've met some wonderful
people and had a blast learning in a wonderful environment.
Thank you to the both of you and to everyone on the course for helping me realise a dream into a reality. For
inspiring me to continue to learn.
Lots of Love, Peace and Namaste,
Sophie Mehta xx
Sample RYT-200 Workshop Schedule
1st Saturday
Yoga Sutra of Patanjali
1st Sunday
Mind & Body response to an Asana
2nd Saturday
Yoga Nidra
2nd Sunday
Mindfulness Yoga
3rd Saturday
The Energy Body - Chakras
3rd Sunday
Power of the Voice & Art of the Word
4th Saturday
Prenatal Yoga 1
4th Sunday
Prenatal Yoga 2
5th Saturday
Yoga for the Elderly
5th Sunday
Children & Baby Yoga
6th Saturday
Midterm Evaluations
6th Sunday
Yoga Diet/Nutrition & Yoga Living
7th Saturday
Energy Work
7th Sunday
Yoga Massage
8th Saturday
Creating your own style / Creating a
balanced class & Ethics (creating a
positive environment for your Yoga
“business”)
8th Sunday
Kundalini Yoga
9th Saturday
Silent practice (field trip) / Finish
Asana Training
9th Sunday
Presentations / Being a Teacher
10th Saturday
Presentations
10th Sunday
Presentations
1st Saturday
Yoga Sutra of Patanjali
1st Sunday
Mind & Body response to an Asana
2nd Saturday
Yoga Nidra
2nd Sunday
Mindfulness Yoga
3rd Saturday
The Energy Body - Chakras
3rd Sunday
Power of the Voice & Art of the Word
4th Saturday
Prenatal Yoga 1
4th Sunday
Prenatal Yoga 2
5th Saturday
Yoga for the Elderly
5th Sunday
Children & Baby Yoga
6th Saturday
Midterm Evaluations
6th Sunday
Yoga Diet/Nutrition & Yoga Living
7th Saturday
Energy Work
7th Sunday
Yoga Massage
8th Saturday
Creating your own style / Creating a
balanced class & Ethics (creating a
positive environment for your Yoga
“business”)
8th Sunday
Kundalini Yoga
9th Saturday
Silent practice (field trip) / Finish
Asana Training
9th Sunday
Presentations / Being a Teacher
10th Saturday
Presentations
10th Sunday
Presentations
| Foundation Yoga Teacher Training |
NT$ 92,000 if after 01/31/2012
| 2012 Training Dates |
| 03/31/2012 to 06/03/2012 (RYT 200) Twenty Day Program - Saturdays and Sundays |
| 2013 Training Dates |
| 03/30/2013 to 06/02/2013 (RYT 200) Twenty Day Program - Saturdays and Sundays |
2012 Training